Why Precision Medicine Could Lead to Better Diabetes Care

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Diabetes can appear in almost anyone: pregnant women, infants, children, adolescents, young adults and the elderly. But researchers at Stanford University School of Medicine (Stanford medicine) say the disease, whose

7 Ways Tracking Your Heart Rate Changes Can Save Your Health

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Over the past few decades, the way we practice medicine and the way patients approach their health has changed dramatically for the better. Staying healthy is no longer a mystery.

Conquering Cervicogenic Headaches: The Power of Manual Physical Therapy

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Introduction Cervicogenic headaches are a common and often debilitating type of headache that originates in the cervical spine or neck region. With the growing prevalence of sedentary lifestyles and poor

10 Moves to Help Ease Joint Pain

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It sounds counterintuitive, but it’s true:One of the best ways to relieve joint pain is to exercise! Whether you’re feeling pain in your elbows or pain in your lower back

How to Feed, Train and Care for Your Cartilage

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Most health and fitness writers don’t spend a lot of time on cartilage. It’s fairly isolated as far as tissues go. It doesn’t contain blood vessels, so we can’t deliver

8 Ways to Help Your Gut – Not Foods

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From occasional constipation or diarrhea to chronic digestive disorders such as irritable bowel disease (IBD) or gastroesophageal reflux disease (GERD), controlling symptoms is more important than food choices. A concept

This is what happens when you reduce endotoxemia

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I’ve always believed, based on the available evidence, that more than 150 million Americans, about 50% of the population, suffer from small intestinal bacterial overgrowth, SIBO. take the 100 million

The Role of Chiropractic Care in Treating Prolonged Sitting Injuries

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In a world of prolonged sitting and immobility, the damage to our health cannot be underestimated. Prolonged sedentary behavior often leads to musculoskeletal problems that manifest as discomfort, pain, and

Mouth Ulcers: Types, Causes, Prevention and Treatment

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Mouth ulcers, also known as canker sores or canker sores, are small, painful sores that form inside the mouth. They can occur on the tongue, inner cheeks, gums, or palate.

Why Does My Vagina Smell Different?What 7 Vaginal Odors Mean for Your Health

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Rule number one: Don’t panic. At least once in your life, you’ve probably wondered, why does my vagina smell? Then you’ve typed “how to get rid of vaginal odor?” into