Diabetes can appear in almost anyone: pregnant women, infants, children, adolescents, young adults and the elderly. But researchers at Stanford University School of Medicine (Stanford medicine) say the disease, whose various forms affect the way the body handles blood sugar,…
Over the past few decades, the way we practice medicine and the way patients approach their health has changed dramatically for the better. Staying healthy is no longer a mystery. Finally, for many people, lifestyle modifications and upgrades have become…
Introduction Cervicogenic headaches are a common and often debilitating type of headache that originates in the cervical spine or neck region. With the growing prevalence of sedentary lifestyles and poor posture, more and more people are experiencing these types of…
It sounds counterintuitive, but it’s true:One of the best ways to relieve joint pain is to exercise! Whether you’re feeling pain in your elbows or pain in your lower back and hips, the key to controlling and preventing joint and…
Most health and fitness writers don’t spend a lot of time on cartilage. It’s fairly isolated as far as tissues go. It doesn’t contain blood vessels, so we can’t deliver blood-borne nutrients to heal and grow it. Cartilage has no…
From occasional constipation or diarrhea to chronic digestive disorders such as irritable bowel disease (IBD) or gastroesophageal reflux disease (GERD), controlling symptoms is more important than food choices. A concept called “dietary hygiene” offers non-food ways to support your gut…
I’ve always believed, based on the available evidence, that more than 150 million Americans, about 50% of the population, suffer from small intestinal bacterial overgrowth, SIBO. take the 100 million people with fatty liver, for example. Studies have shown that…
In a world of prolonged sitting and immobility, the damage to our health cannot be underestimated. Prolonged sedentary behavior often leads to musculoskeletal problems that manifest as discomfort, pain, and reduced mobility. The advent of chiropractic care has been a…
Mouth ulcers, also known as canker sores or canker sores, are small, painful sores that form inside the mouth. They can occur on the tongue, inner cheeks, gums, or palate. While they are usually harmless and tend to heal on…
Rule number one: Don’t panic. At least once in your life, you’ve probably wondered, why does my vagina smell? Then you’ve typed “how to get rid of vaginal odor?” into the search bar. But let’s get one thing straight right…